Since I got to play closer to my comfort zone last week with
our Ktown challenge, this week’s was more in Salty’s court – ultimate fitness.
And let’s be clear, not just your average jog (as I am comfortable with)...
Week 4 challenge (if you use your imagination, you can find our #4 in our Physique model): complete an
intense NYC-stereotypical workout – and by intense…whew, I never felt as
out of shape as I did this past week, but talk about motivation!!
Part 1: Early AM Yoga -- so this past week Salty and I woke up at the crack of dawn (mandatory for us as go-getter New Yorkers) and headed to Yoga Vida for a great flow class. Now Salty and I have been going to this studio for the past few weeks and absolutely love it…we’ll have to see if we can still stick it out with the morning practices though...
Level of difficulty: Low to Medium
Part 2: Physique -- the next morning (again the alarm went off way too early), I struggled through an intense class of at Physique 57’s studio. Now, I was naïve enough to believe Salty when she said I would be fine with not going to a “Beginner” class (this was her fourth class and she hadn’t ever been to a Beginners) but to be honest I didn’t know quite what to expect. As we were jogging down to the Soho studio, I was getting a bit nervous…lo and behold when we got to the class, the faces of those who were waiting were exactly what I had imagined of a stereotypical NYC intense class – no longer my peaceful yogis, but instead think Kelly Ripa and Bethenny Frankel style-hardcore. Not to mention the instructor’s frenetic pace (we literally had 30 seconds to get situated in the room before we leaped into lunges)…and the fact I was the only new person in the class. The instructor’s well-intentioned call-outs of “You can do this!” were just enough to keep me motivated, but teetered on the border of making me want to walk out of the class. While totally unintentional, I think this picture that we had to quickly snap before the next class ran in to claim their territory, captures our individual sentiments after the class (i.e., my confusion and distraught at being the only true beginner in this class and Salty’s more professional form)
Level of difficulty: HARD
Part 3: Then our fitness challenge was completed with a nice New York stroll down the West End Highway and on the highline. One of my go-to forms of exercise...this and Central Park!
Level of difficulty: Easy
According to Sweet....
Best part of this
challenge?
Definitely the “zen” feeling after you
utter the words “Namaste” after yoga
Worst part of this
challenge?
The yelling, the intensity, the uncontrollable shaking
of my legs at Physique…but interestingly enough, I think I will give it a go to
go back at least once every 2 weeks. I guess the New Yorker in me is ok with
the “close to torture” workouts…maybe I’ll even give Soul Cycle or Bar Method a whirl.
Our ultimate fitness challenge: complete. We’ll
have to give a status update in a few months on how we hold up on our pact to work out at least
3 times a week. Stay tuned!

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